A journey of learning

Secured third place in the female 41–50 age group at the first State-Level Yogasana Championship in Mysuru on 23 August 2026.

Completed 250+ hours of Level 3 Yoga Acharya Sadhana continuing education under Acharya Bharat Shetty in July 2026.

A deeper study of nourishment, recovery and sustainable wellbeing, complementing my approach to mindful movement and holistic health.

Completed a 50-hour Kids Yoga course with Yogacharya Santhosh Kumar from 2–30 September 2025.

Completed the 250+ hour Part II Level 3 continuing education programme under Acharya Bharat Shetty, issued on 21 July 2025.

Completed 50 hours of Patanjali Yoga Sutra study with Yogacharya Aravind Prasad on 28 March 2025.

Completed 300+ hours of Indea Yoga Training in Hatha Yoga under Yogacharya Bharath Shetty, issued on 28 December 2022.

Attended the International Conference on Dhyana Yoga as a Spiritual Science at Pyramid Valley International, Bengaluru, on 26 June 2022.

Participated in the three-day National Yoga Conference on Yoga Sastra in Kanyakumari from 25–27 February 2022.

Completed the 300-hour, 12-credit Yoga Instructor’s Course during August–November 2021; the certificate was issued on 19 February 2022.

Recognised as a life member of Yoga Mitra, a pan-India yoga-teacher volunteering movement, on the occasion of International Day of Yoga 2021.

Completed 250+ hours of Indea Yoga Training in Hatha Yoga under Yogacharya Bharath Shetty, issued on 27 February 2021.

Certified as a Level II Yoga Teacher, equivalent to 300 hours, recognising asana, pranayama and yoga philosophy training; issued on 22 September 2018.